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LDNM Pre Workout

★ New & Improved Formula! ★


  • Increase energy levels, mental engagement & muscular pump
  • Allows you to increase gains by training harder for longer
  • Contains 12 advanced ingredients for an intense workout

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  • Suitable for vegetarians
  • Suitable for vegans
  • Suitable for gluten intolerance sufferers
  • No artificial colourings
  • Organic
  • Suitable for diabetics
  • GM free
  • Halal suitable
  • Kosher suitable

What is LDNM Pre-Workout?

LDNM’s advanced pre-workout formula has been designed specifically to ensure you have a great intense and focussed workout each and every time. It contains 12 ingredients that work synergistically to increase energy levels, mental engagement and muscular pump. By enabling you to achieve your ultimate workout, our pre-workout allows you to maximise your lean muscle, power and strength gains by training harder for longer.

What’s in our Pre-Workout?

The advanced ingredients in our pre-workout formula target three essential areas for a great training session: 1) Anhydrous Caffeine, Guarana Extract and Yerba Mate all act together to elevate energy levels and intensify focus. 2) Creapure®, Taurine and Beta Alanine increase power and strength for short bursts of intense exercise. 3) AAKG and Citrulline Malate act to increase feelings of vascularity and muscular pump. These three factors all combine to enable you to experience a truly intense workout.

How much Pre-Workout should I take?

For an intermediate dose, add 12.5g (roughly 4 scoops) to 200ml of water in your LDNM Buchsteiner® Shaker. If you’re an experienced Pre-Workout user, we would recommend a higher dose based on 25g in 300-400ml of water. Be aware that this dose would provide 400mg of caffeine, so we would advise not to take it too late in the day.

Why LDNM Pre-Workout?

As ever, we’ve only used premium ingredients that are supported by research for our pre-workout formula. Unlike competitor products which use proprietary blends to hide the fact that they are using lower quality ingredients, LDNM voluntarily and fully declare the levels of all active ingredients in its formulas. This not only ensures that the LDNM Pre-Workout stands up to any other formulation on the market today, it also allows you to know exactly what you’re putting into your body, giving you the peace of mind that you’re getting the most evidence-based, intense workout possible.

Delivery & Returns

Typical values per 100g:
Energy: 200 kJ
Energy: 48 kcal
Fat: 0.0g
of which saturates: 0.0g
Carbohydrate: 12.0g
of which sugars: 12.0g
Protein: 0.0g
Salt: Trace

Per 25g serving:
Energy: 50 kJ
Energy: 12 kcal
Protein: 0.0g
Fat: 0.0g
of which saturates: 0.0g
Carbohydrate: 3.0g
of which sugars: 3.0g
Salt: Trace


Also includes per 25g serving:
Creapure®: 5g
Taurine: 2.5g
AAKG: 2g
Beta Alanine: 3g
Citrulline Malate: 4g
Tyrosine : 1g
L Carnitine: 500mg
Glucuronolactone: 500mg
Guarana Extract (20% Caffeine): 250mg
Caffeine Anhydrous: 375mg
Vitamin B6: 20mg (1429% RDA)
Total Caffeine: 400mg

WARNING: High caffeine content.

Nutritional values are based on Berry Burst flavour. For other flavour variants, nutritional values may vary slightly.


Creatine Monohydrate, Arginine Alpha Ketoglutarate, Tyrosine, Dextrose, Taurine, Beta Alanine, Citrulline Malate, Natural Flavouring, Natural Colour (Beetroot Red), L Carnitine, Glucuronolactone, Gurana Extract (20% Caffeine), Caffeine Anhydrous, Sweetener (Sucralose), Vitamin B6.

Suggested Use

Intermediate Dose: Add four medium scoops (12.5g) to 200ml of water in your LDNM Buchsteiner, shake and consume immediately. For a weaker tasting drink use less liquid.

Experienced Dose: Add eight medium scoops (25g) to 300-400ml of water in your LDNM Buchsteiner, shake and consume immediately. For a weaker tasting drink use less liquid.

We recommend one serving daily approximate 30 minutes before workout.

Caution: High caffeine content. Not recommended for children, pregnant or breast feeding women or caffeine sensitive persons.

LDNM scoop included.

Customer reviews (7)

  • Albert 28 Sep 2017

    It would be great if there will be a caffeine free version if it !!!

  • TOM 22 Jun 2017

    Pink Lemonade is my favourite by far! Amazing taste and mixes so well.

  • Levi 14 Jan 2017

    I've taken a lot of pre workout shakes over the years and one thing I've found with this, is it's a lot tastier and easier to drink than others. A lot of pre workouts can be quite grainy where as this just tastes like your average cordial juice drink. Only reason it isn't 5 star is because there are other pre workout shakes out there that are a lot stronger than this one. However, tastes great, easy to drink, great value, it just needs to be a little stronger in my opinion. Thanks LDNM!

  • Claire 25 Aug 2016

    Never really used Pre-Workouts before, the couple I had tried left me feeling like my head was going to explode so I decided to stick with Coffee as a Pre-Workout. Once LDNM brought out theirs I decided to give it a go based on the ingredients used. I ordered Lemon and Lime - Taste is great, mixes brilliantly nothing left at the bottom of the shaker. In terms of the effect, I personally think it's brilliant. My head doesn't feel like it's going to explode after taking it and my workouts are a lot more focused and intense. I train after work at around 6. The comedown is fine, there's no crash and the large intake of caffeine I've had doesn't keep me awake when I go to bed. All in all, 100% recommended and I will be purchasing again ... hardest decision - what flavour next?

See all 7 customer reviews

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