Free delivery on orders over £50*
Free delivery on orders over £50*


Finely milled, low GI instant oats


  • Highly convenient for adding high quality carbs and calories to your diet
  • Provide a more steady, sustained release of energy
  • Can be added to protein shakes & smoothies or used in baking

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  • Suitable for vegetarians
  • Suitable for vegans
  • Suitable for gluten intolerance sufferers
  • No artificial colourings
  • Organic
  • Suitable for diabetics
  • GM free
  • Halal suitable
  • Kosher suitable

What are LDNM Oats:

LDNM Oats are a great source of low GI carbohydrate. Quite simply they are 100% oats that have been milled to a very fine consistency whilst retaining all of their natural nutrients. They are highly convenient for adding high quality carbs and calories to your diet and do not need to be cooked, simply shake them up with some cold water or milk, or add into your protein shake.

Benefits of LDNM Oats:

LDNM’s Oats offer a fantastic way to help you achieve the increased macronutrient targets required for lean muscle growth. As LDNM Oats are a source of low GI carbohydrate, this means that they provide a more steady, sustained release of energy and a lower spike in blood glucose and insulin compared to higher GI alternatives such as Dextrose or Maltodextrin. They can be added to protein shakes, smoothies, used to create your own mass gain shakes or meal replacement shakes or used when baking as a direct replacement for wheat flour. Whatever your goal, LDNM Oats can be tailored to your precise macro requirements.

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Typical values per 100g:
Energy: , 1525 kJ
Energy: , 364 kcal
Fat: , 7.0g
of which saturates: , 1.1g
Carbohydrates: , 69.0g
of which sugars: , 0.5g
Fibre: , 4.6g
Protein: , 10.0g
Salt: , Trace

Per 50g serving:
Energy : , 763 kJ
Energy: , 182 kcal
Fat: , 3.5g
of which saturates: , 0.6g
Carbohydrates: , 34.5g
of which sugars: , 0.3g
Dietary Fibre: , 2.5g
Protein: , 5.0g
Sodium: , Trace


100% Milled Oats

Allergen Info

For allergens including gluten containing cereals see ingredients listed in bold.

Suggested Use

Add one large scoop (50g) to 150ml of water in your LDNM Buchsteiner. Shake and consume immediately. Alternatively you can mix with milk to improve taste and boost calorie intake. Pure Fine Oats can also be added to your protein shake.

We recommend 1-3 servings daily to boost your calorie intake.

Large scoop included.

Customer reviews (1)

  • Sarah 6 Feb 2018

    I add a scoop of this to my morning smoothie, definitely helps keep me fuller for longer. Going to try it in some protein baking next!

See all 1 customer reviews

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